Thursday, December 11, 2008

SLEEP, SLEEP AND SLEEP!!!!!!!!!!!

Why we must sleep?
Why I like sleeping?
Why you have to sleep?
In The Sun (17/11/08) article place that people with high blood pressure who get less than the standard amount of sleep may face an increased risk of HEART DISEASE and STROKE.
In study of more than 1200 Japanese adult with HIGH BLOOD PRESSURE, the investigator found that those who slept less than 7.5 hours each night were move likely to suffer a HEART ATTACK or STROKE or DIE OF CARDIAC ARREST over a four year period

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